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Fast & Simple Weight Loss,
Health & Happiness |
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What is BMI index? |
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For those who
are really conscious of their health, an important question
to ask is “what is BMI index?” It is important to know the
answer to this question in order to empirically assess if
one is healthy in terms of being in one’s appropriate
weight. “What is BMI index?” is also a question that
concerns people who are obese. In order to numerically and
objectively determine if an individual is obese, the body
mass index is highly significant. So what is BMI index?
Definition: what is BMI index?
BMI or body mass index is a statistical benchmark that
compares an individual’s height and weight. By means of the
body mass index, an individual can calculate a healthy body
weight based on his or her respective height. Since it is
objective and quite easy to use, it is often the standard of
measurement in determining if a person is underweight,
overweight, or obese. Mathematically speaking, body mass
index is a person’s weight divided by the square of his or
her height. That is the answer to the question what is BMI
index? |
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BMI
Categories: what is BMI index?
There are specific ranges of BMI to ascertain if the
individual is severely underweight, underweight, normal,
overweight, and obese. So if someone asks “what is BMI
index?” these categories should also be included in the
answer for the main purpose of BMI index is to determine
where a person can be classified.
• People who are severely underweight fall under the
less than 16.5 BMI range.
• An underweight person has a BMI in the range of 16.5
to 18.4.
• A person who is fit falls under the BMI range of 18.5
to 24.9.
• An overweight person has a BMI in the range of 25 to
30.
• An obese person has a BMI range of 30.1 to 40.
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